Adult gymnastics is an opportunity for adults to be active in the gymnastics atmosphere while staying physically fit. Adults will learn basic gymnastics skills and gymnastics based physical training. This class is a class for all levels. This program is designed to allow adults to participate in a gymnastics program and learn skills on most gymnastics apparatuses. This program will be based upon each individuals goals and allow all athletes to work at their own pace. Our certified coaches will give you the drills and progressions needed to help you achieve your goals.
Ages: 18+
Session: 9 weeks
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run throughout the summer.