CanGym Badges 1-4
Jump into the excitement with our 1-1.5 hour (depending on level) gymnastics program! Packed with fun and energy, this dynamic session covers all the standard gymnastics events—vault, bars, beam, and floor. Open to the spirited ones aged 5, no exceptions!
Our CanGym program isn’t just gymnastics; it’s a progressive journey introducing kids to fitness and gymnastics fundamentals. We focus on building strength, flexibility, and confidence, emphasizing skills, form, and technique. Each level unlocks new progressions, with evaluations and recorded achievements in Uplifter. Expect a 15-minute warm-up & stretch, followed by group activities based on the coach’s daily plan.
Parents please keep in mind the more challenging levels may take a few sessions to pass.
Ages: 5+
Session: 9 weeks
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run through the summer.
CanGym Badges 5-6
This 2 hour program builds on the skills learned from the previous levels and introduces new skills that need to be perfected before advancing to the next level. Participants must have successfully completed badges 1-4 before moving on to badges 5, 5.5 & 6
Ages: 5+
Session: 9 weeks
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run through the summer.
CanGym Badges 7+
This 2 hour, twice a week program program builds on the skills learned from the previous levels and introduces new and challenging skills that need to be perfected before advancing to the next level. Participants must have successfully completed CanGym badges 6 before moving on to badges 7+
Ages: 5+
Session: 9 weeks
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run through the summer.
CanJump Levels 1-4
Jump into excitement with our 1-1.5 hour (depending on level) CanJump program! Bursting with energy and loads of fun, this dynamic program revolves around foundational trampoline and tumbling skills. Our focus is on boosting strength, flexibility, and confidence, highlighting skills, form, and technique. Athletes embark on a journey to enhance body and spatial awareness, build coordination, and sharpen agility. Plus, our coaches spice it up with some free-play in the foam pit, making every class an adventure. Participants are guided through skill progressions, ensuring a dynamic experience that matches their growing abilities. Get ready to bounce, tumble, and have a blast while mastering essential motor skills! Open to the spirited ones aged 5, no exceptions!
Parents please keep in mind the more challenging levels may take a few sessions to pass.
Ages: 5+
Session: 9 weeks
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run through the summer.
CanJump Levels 5+
This 2 hour, once a week program program builds on the skills learned from the previous levels and introduces new and challenging skills that need to be perfected before advancing to the next level. Athletes will begin to learn aerial movements on the floor and trampolines such as back handsprings and flips. Participants must have successfully completed CanJump 4 before moving on to badges 5+
Ages: 5+
Session: 9 weeks
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run through the summer.
Parkour
Introducing our Kids Parkour Class – where movement meets imagination for an exhilarating adventure! Designed for aspiring little adventurous spirits, this class is a dynamic fusion of creativity, agility, and athleticism. Under the guidance of our expert instructors, your child will navigate through obstacle courses, conquer challenges, and master the art of fluid movement. Focused on safety and skill development, this class promotes confidence, teamwork, and the joy of freestyle exploration. Watch your child leap, jump, and roll into a world of boundless excitement!
Ages: 5-12 years
Session: 9 weeks
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run through the summer.
Pre-Teen & Teen Gymnastics
Following the CanGym program fundamentals, these classes incorporate all gymnastics equipment. There is emphasis on skill development as well as confidence. Athletes will learn and develop at their own individual pace. No previous experience is required to join these groups, we have a variety of skills levels that participate.
Pre-Teen Gymnastics
Ages: 10-12
Teen Gymnastics
Ages: 13+
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run throughout the summer.
Adult Gymnastics (Ages 18+)
Adult gymnastics is an opportunity for adults to be active in the gymnastics atmosphere while staying physically fit. Adults will learn basic gymnastics skills and gymnastics based physical training. This class is a class for all levels. This program is designed to allow adults to participate in a gymnastics program and learn skills on most gymnastics apparatuses. This program will be based upon each individuals goals and allow all athletes to work at their own pace. Our certified coaches will give you the drills and progressions needed to help you achieve your goals.
Ages: 18+
Session: 9 weeks
Please click the register now button above to access our Uplifter booking software to see available dates and times, program pricing and to register.
*This class does not run throughout the summer.
Private Classes
Our private and semi private classes are available as ½ hour or 1 hour classes. To book a private recreational gymnastics lesson please email our Recreational Program Coordinator at rec@gpgymnastics.com.
AGF Registration Fee
Please note that all participants in any program are required to pay AGF registration fee annually. Competitive athletes may have a higher fee. For more details, please visit the Registration page.