Registration

Trampoline Gymnastics

Introduction

Trampoline Gymnastics

Program Highlights:

The Trampoline Gymnastics Program at Grande Prairie Gymnastics combines speed, precision, and power in a fun and challenging environment. Athletes build strong foundational skills while developing the strength, coordination, and body control needed to safely progress and reach new heights in the sport.

We offer two program pathways to support athletes at different stages of development: the F.A.S.T. (Foundational Acrobatic and Strength Training) pathway, which focuses on skill development and physical preparation, and our Pilot Competitive Program for athletes ready to begin training and competing in a more structured competitive environment.

FAST - Trampoline Gymnastics

FAST (Foundational Acrobatic and Strength Training) is a pre-competitive program designed to develop strong, well-rounded athletes. This program focuses on building foundational skills, strength, and confidence, preparing athletes to transition into the Canadian Provincial Program upon successful completion of all FAST levels.

Designed for athletes aged 6 and up, FAST introduces gymnasts to pre-competitive training in a fun and supportive environment while gradually incorporating the expectations and structure of a more disciplined program.

Registration for FAST is done via the successful completion of a try-out. For more information on registering, please contact Nicole by emailing rec@gpgymnastics.com. 

Program Highlights

  • Skill Progression: The FAST program emphasizes mastering fundamental skills and gradually progressing them into more advanced elements at higher levels. Provincially developed, FAST is designed to align with Gymnastics Canada’s Long-Term Athlete Development model, ensuring age-appropriate and effective athlete development.
  • Fun & Discipline: At the pre-competitive level, FAST provides a fun and engaging training environment while gradually introducing increased structure, expectations, and discipline. This approach helps athletes develop focus, responsibility, and positive training habits, laying the foundation for a strong competitive mindset as they progress in the sport.
  • Certified Coaches: Athletes will be guided by certified coaches who are trained to provide a safe, supportive, and enjoyable gymnastics experience. Our coaches focus on individualized attention, ensuring every child progresses at their own pace.

Competitve Program

Our Competitive Program is designed for athletes who are ready to advance their skills in a more structured training environment. Following Gymnastics Canada’s Canadian Pathways, the program focuses on developing strong technical fundamentals while supporting athletes as they progress toward higher-level skills and competitive opportunities. This program is currently in a pilot phase. 

Registration for this program is done via the successful completion of a try-out. For more information on registering, please contact Nicole by emailing rec@gpgymnastics.com. 

Program Highlights

  • Skill Progression: The Competitive Program emphasizes strong technical execution and the mastery of foundational skills, with athletes progressively advancing into higher-level elements and routines. Guided by Gymnastics Canada’s TG Canadian Pathways, the program supports safe, age-appropriate, and effective long-term athlete development.
  • Structure & Discipline: The Competitive Program promotes a structured and disciplined training environment where athletes are expected to demonstrate commitment, accountability, and a strong work ethic. Athletes are encouraged to uphold the standards and values of GP Gymnastics while pursuing excellence in both training and competition through focus, perseverance, and a positive attitude.
  • Certified Coaches: Athletes will be guided by certified coaches who are trained to provide a safe, supportive, and enjoyable gymnastics experience. Our coaches focus on individualized attention, ensuring every child progresses at their own pace.

FAST

Ready to fly high and add more structure to your training? FAST is a 10-month program with practices twice weekly, ranging from 1.5 hours to 2 hours each practice. 

Registration is ongoing throughout the season on a trial basis, in addition to annual try-outs held each June. If you are interested in registering mid-season, please email Nicole rec@gpgymnastics.com for more information.    

Competitive Program

This 12-month program is for athletes who are committed to advancing their skills and mastering technical excellence. Practices range from 1.5 to 3 hours multiple times a week. 

To register for this program, athletes must complete a try-out. Trying out does not guarantee entry to this program. For more information on registering, please contact Nicole by emailing rec@gpgymnastics.com. 

Registration